Meditation
is an ancient and powerful science from India`s Rishi`s, Muni`s
, Sages and Yogis . Meditation keeps your mind clear, relaxed and
free from stress and tension, Trough sincere practice of both active
and passive asana, breathing techniques, chanting and Sadhana, (dhayana
Meditation ), yogic meditation can heal, energize and elevate your
energy level.
Our mind release a thousands thoughts by the wink of an eye .some
of these thoughts get lost in the unconscious, and some of them
get stuck in the subconscious and effect the conscious mind.
These thoughts later become emotions, desires, feelings, and fantasies.
If the mind is not right in tune with direct connection of light,
the energy level can fall, causing stress, tension, and worries
in life. Having Mastery over the mind, by deep meditation, a yogi
can consciously reach to a calm, peaceful, and harmonious light
state of mind.
Guided meditation (5 days)
Yogi shivam guides you into deep relaxation of the mind and deep
meditation, using the techniques of visualization, mindfulness,
and breath awareness. Yogic meditation method and stories.
Patanjali sutra meditation
This is one of the ancient and first scientific methods from india
offering an insight and understanding of the art of life. This technique
can help people to deal more healthy with mental afflictions, such
as anger, jealous, hate, doubt, low self-esteem and depression.
This unique method of meditation can help you to grow in deep sadhana
meditation and uplift your inner self.
Meditation for peace of mind and heart
Once you have learned meditation from heart your body will be energized
and floods of energy will run through your whole being, giving you
a new energy flow in the body .some times we loose our energy and
become tired, fatigue, lazy, or don’t know what to do.
This unique method which yogi shivam learned from his spiritual
master is meant to heal yourself and others and get some new energy
which will fill you up with light meditation. Meditation can change
your whole being. Every day practice from mantra chanting or daily
practice of meditation can lead you to a trance state called Samadhi.
This you can receive from the right technique of meditation with
true master.
White tantric yoga meditation
White tantra have been teaching by yogi bajan in U.S. this great
yogi comes from the sikh tradition Yogi shivam is teaching his art
of tantra which he learned from. Shivam share his tantric wisdom
of body/mind connection to those people, who wish to use their energy
right to live a more healthy, happy, holy life.
The body is a useful tool, and through using it rightly, we can
learn more about our own energy which can transform suffering, misery,
sadness, and unhealthy living. We all have lots of problems and
a hundred small problems on our mind, when we open one door in the
mind into one problem, a hundred other problems seems to follow.
Trough higher level of mastery of mind gained by deep meditation,
we can cross further into a state there is clear, clean and pure
and where love becomes the power of meditation
Vipasana meditation
This is oldest method of meditation which has helped thousands of
people to get free from personal problems .this is one of the most
easy and simple method to watch the mind with breath. Mind is like
an ocean filled with waves (disturbances) therefore it is difficult
to meditate since the nature of mind is to run so fast that we can’t
control it. As we enter ourselves with this beautiful method of
meditation, we start to find the key to a calm peaceful ,and joyful
mind.
This mind becomes more beautiful, relaxed, humble kind and loving.
This more compassionate state can come through meditation .
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