Rishi
Yoga & Ayurveda Centre is located at the peaceful hills
and nature blessed hills of of Mcleodganj, Dharamshala. The center
is located at Mcleodganj a beautiful hill town on the slope of the
powerful hills of Dhauladhar, famous for the residence of the Tibetan
spiritual leader His Holiness The Dalai Lama.
The center promises fresh sessions of yoga spirit with clean and
pure air and the peaceful atmosphere. The centre also provides Ayurveda
massages adn rejuvination courses and trains on Meditation practices.
The centre offers the following courses:
1.
Ashtanga & Hatha Yoga
1 - 4 weeks intensive courses for those who wish to undergo Teacher's
Certification. Ashtanga yoga purifies, helps to detoxify and give
balance, it builds up a strong body for flexibility and above all
it creates the serenity we all desire.
2. Yoga Asana ( Yoga posture)
Asanas for personal growth and development.
Asanas for general fitness.
Asanas for the flow of life - energy.
3. Pranayama
Different methods of breathing techniques for daily life. Pranayama
is breath control and recharge energy. The nature of Prana is like
the source of everything.
4. Dhanaya
Meditation to gain peace, clarity of your consciousness, spiritual
energy and to become pure minded.
5. Ayurvedic Massage
It nourishes the body, it revitalises the immune system and it relieves
fatigue. It also retartds the ageing process. This is typical treatment
with herbal oils which is highly effective concerning various kinds
of headaches, body pain, back pain, joint pain, sciatica, emaciation
of limb, rheumatism mental tension etc. |